Liven: Discover yourself

Liven: Discover yourself

By Chesmint limited

  • Category: Lifestyle
  • Release Date: 2023-08-01
  • Current Version: 1.48.1
  • Adult Rating: 4+
  • File Size: 93.05 MB
  • Developer: Chesmint limited
  • Compatibility: Requires iOS 15.0 or later.
Score: 4.18687
4.18687
From 10,435 Ratings

Description

Liven is your self-discovery companion, a system of tools designed to help you better understand and transform yourself. WHO’S LIVEN FOR? • For you, me, anyone trying to survive in this hyperstimulated world. • For those under pressure, living to meet others’ expectations, or struggling to say ‘no’. • For those wanting to build a positive self-image, improve focus, or manage time. • For anyone ready to liven up! Are you ready to take your inner dialogue out of your head and gain a new perspective on life? Because if you are, we’ve got tools to help you observe your experiences and reframe your days. Sounds good? CHECK OUT OUR APPROACH: • Personalized program Set a clear, achievable goal—whether it's improving your self-image, saying "no," or challenging negative thoughts. Choose your direction, and we'll help you get there with evidence-based techniques and tools.
 • Mood tracker Pause during the day to check in with your emotions. See how you're doing—Good, Bad, Amazing! Use our emotional menu to name your feelings, notice what triggered them, and track changes over time with the Mood Calendar. • Routine builder Check out our Tasks tool to plan new activities and get ideas for things to try each day. By adding new tasks and routines to your days, you can change your behaviour and transform. 
 • AI companion Ever wish someone would listen to you rant without judgment, even at 3 a.m.? Meet Livie, our AI companion. If you're tired of the inner dialogue or need a fresh perspective on life, just talk to her. She'll help you break down your situations and suggest new ideas to try. 
 • Bite-size knowledge Scientists have studied the human mind for over 100 years, uncovering how our emotions, thoughts, and actions connect to unconscious "auto-pilot" behaviors. We've distilled this knowledge into bite-sized insights for you to apply in your decision-making. 
 • Well-being tests Everyone loves quizzes! Take a break and answer a set of questions to define experiences you’re going through. Check back every week to track the changes in emotional and behavioural dynamics. 
 • Deep focus soundscapes When you don’t feel like listening to music but still want to wear headphones and block out the world, try our soundscapes. ——————— WHAT OUR USERS ARE SAYING ABOUT US "Positive thoughts and a calmer attitude come after 10 minutes of use." "Great app to use as a guide at the start of your day." "Liven is helping me turn healthy activities into habits." ——————— SUBSCRIPTION AND TERMS After you decide to begin your growth with Liven and download the app, you can unlock all features by subscribing to the premium subscription. If you choose to purchase a premium subscription, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Our app aims to provide you with helpful guidance on mindfulness. However, it is important to note that the information presented in the app is for general purposes only, and should not be considered as a substitute for professional medical care. Livie is not a substitute for professional advice. It helps you understand your feelings, discover self-care ideas, and manage overwhelming thoughts. Please consult a professional if you need medical advice. This app is not intended to diagnose, treat, cure, or prevent any health conditions, and may not be suitable for everyone. Therefore, we strongly advise that you consult with a healthcare professional before adopting any advice or activities suggested in the app. Please use this app at your discretion, and always keep in mind your own unique needs and circumstances. Privacy Policy: https://quiz.theliven.com/en/privacy-policy Terms of Service: https://quiz.theliven.com/en/terms-of-use

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Reviews

  • Great program

    5
    By Michelleship237
    Very educational gets to the deep rooted issues I’m enjoying the Program
  • Therapist in my Pocket

    5
    By KhestraKaramak
    I’ve always had anxiety which leads to panic attacks and depression, but lately I’ve been in a really tough situation that I can’t change too much, except how I react to it…and that’s where Liven comes in. Within one day I’ve seen a positive impact from using it, and now on my second day it’s continuing to help me put in the work. It has many tools of which I’ve just scratched the surface, helping me reframe my thoughts and create a specific list of coping mechanisms to use when I’m triggered by specific things. I highly recommend trying this out.
  • Scammmmmm

    1
    By FannyHav
    They charged me almost 500 dollars in 6 months for a subscription that I even didn’t know I had, 40 dollars charge every month and never wanted to refund me the money. This is a SCAM
  • Awakenings

    5
    By BubbaBubs916
    To see self written in black and white is amazing it truly sets a different tone in what it is I see and who it is I can get back too
  • Breaks it into helpful bites

    5
    By MehLissaD
    The title says it all. So far I have experienced an increase in positive thinking and a slowed pace of negative and intrusive thoughts.
  • KeHubbard

    5
    By KeHubbard
    Very good information and lots of stuff to learn to help with daily anxiety.
  • Scam App

    1
    By Miffed Marie
    This app has repeatedly tried charging me for services never rendered for a membership I never had. Months after I thought it was resolved after reaching out to cancel, they tried charging me $79.99 to my credit card. I’ve proof of the cancelled membership and Liven tried fraudulently charging my card. Beware of this scam.
  • The Plunge

    5
    By goobe1510
    So far so good.
  • Day 1

    5
    By Musicluv07
    It’s day one and the information given is helping me self reflect on a deeper level. Enjoying it!
  • This app will help

    5
    By KNG Cartel
    I first thought it wasn’t worth it but the plans and the wellbeing assistant has helped more than I can imagine even if it ai it gives good advice to helping you recover

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